Every ingredient, on the record.

The hormone you make from daylight — with the escort that tells its calcium where to go.

The marine fats your membranes are built from — dosed like the lab value it moves.

The active form of B12 — for the gap your medication quietly digs.

Iron that shows up gently, on alternate days — and leaves when your ferritin recovers.

Three hundred enzymes' quiet cofactor — taken at night, in the form that doesn't send you running.